7 Days of 7 Wellness Shifts Blog, Healthy Lifestyle Posts, Other, Personal + Home Care, Personal Connections, Sleep, Spiritual, Sun & Earth, Workout July 30, 20200 For the final seven days of the seventh month of the year, I focused each day on one of my 7 wellness shifts to help my Instagram friends build a solid foundation of knowledge to grow on! Here’s a recap of the 7 wellness pillars to shift you into…Read more